ENJOY THE MASSAGE BENEFITS
It is a technique founded on the theory of zone therapy, in which certain spots of the body mainly located in hands, feet and ears; are pressed to stimulate corresponding areas ("zones of reflex") in other parts of the body.
Reflexology is frequently called Foot Massage due to reflexologists apply more emphasis in this area, but the method is more complex and requires that practitioners have a lot of practice.
This is a pleasant type of bodywork utilized to relieve stress and promote relaxation, in particular for people that stand on their feet many hours or just have achy feet. Moreover, reflexology improves circulation, enhances specific bodily and muscular functions and augments motivation and concentration.
However, reflexology sometimes is just considered as a complementary massage technique.