Holistic Massage Massage therapists have created or re-discovered various techniques in the last decades based on the ancestral knowledge. Many of the now admired modern forms of massage were developed with the aim of heal explicit health conditions, and they have had great success.

Massage has always been employed for treating a wide range of pain (from external to internal ailments) and ages (from babies to seniors).

Following are described some of the most popular modern massage techniques that can suit to the personís needs:

Holistic Massage
It considers the human being as a whole rather than a set of conditions.

Hot stone Massage
Based on warm and loosen tight muscles and balance energy hubs in the body.

It involves scented plant oils with with relaxing and revitalizing properties.

Deep Tissue Massage
It treats the deeper layers of muscle to alliviate chronic pain and injury.

Aquatic Massage Therapy
Applied in a therapeutic pool to heal using its anti-gravity properties.

Trigger Point Therapy
It uses ischemic compression at areas of hypersensitivity in muscles.

Sports Massage
Centered on the enhancement of athletic performance.

Lymphatic Drainage
It diminishes swelling and eliminates wastes trapped in the connective tissue.

Certain spots of the body are pressed to stimulate corresponding areas.

Neuromuscular Therapy
Used to balances the nervous system with the musculoskeletal system.

Other Techniques
Myofascial Release deals with the muscle and fascia interconnected to the body.

Read about other complementary therapies here: