EXERCISE THERAPY


Exercise Therapy It includes all forms of physical activity performed as a therapy for an injury or illness, particularly musculoskeletal, neurological and psychological conditions.

The benefits of exercise as a therapy are huge. The treatment helps to improve self-confidence and sleep quality, enhances the blood pressure, rests heart rate, boosts activity levels and social contacts, and provides a feeling of relaxation and achievement.

Many of the ailments caused by inactivity and bad lifestyle choices are also cured through exercise practice, which also helps to prevent from other conditions in the future. Running is a good example. It improves the cardiovascular health, augments the bone and muscular density and even can help to stop smoking.

Among all complementary health treatments, exercise is perhaps the most effective for more people and the most recommended by physicians and therapists. The treatment just set small goals every week, and patient meets these goals.




    : It employs small doses of the substance which is causing an illness to cure...
    : It uses plants and plant extracts to a personís body for healing purposes...
    : It utilizes the "human energy field" described as electromagnetic patterns...
    : Consists on listening filtered music to stimulate the neurological system...
    : Fine, solid needles are introduced into specific spots to alleviate pain...
    : Employs manual therapy including spinal adjustment and soft-tissue manipulation...
    : Nutrition Counseling involves dietary nutrients to enhance well-being...